@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:block))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial}}}@layer theme{:root,:host{--font-sans:-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring:where(:not(iframe)){outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.block{display:block}.contents{display:contents}.hidden{display:none}.table{display:table}.transform{transform:var(--tw-rotate-x, ) var(--tw-rotate-y, ) var(--tw-rotate-z, ) var(--tw-skew-x, ) var(--tw-skew-y, )}.filter{filter:var(--tw-blur, ) var(--tw-brightness, ) var(--tw-contrast, ) var(--tw-grayscale, ) var(--tw-hue-rotate, ) var(--tw-invert, ) var(--tw-saturate, ) var(--tw-sepia, ) var(--tw-drop-shadow, )}}@font-face{font-family:Clash Grotesk;src:url(/fonts/clash-grotesk.woff2)format("woff2");font-weight:300 400;font-display:swap}@font-face{font-family:Clash Grotesk;src:url(/fonts/clash-grotesk-500.woff2)format("woff2");font-weight:500;font-display:swap}@font-face{font-family:Syncopate;src:url(/fonts/syncopate.ttf)format("truetype");font-weight:400;font-display:swap}:root{--warm:#fbf7f2;--stone:#f5f1ec;--white:#fff;--ink:#161614;--tomato:#5b0b0f;--hover:#75171c;--muted:#66645f;--muted-on-stone:#5e5b55;--footer-text:#f6f4f0;--field:#807d76;--rule:#16161424;--page-inset:clamp(1rem, 4vw, 2rem);--page-max:76rem;--page-width:min(var(--page-max), 100% - max(var(--page-inset), env(safe-area-inset-left)) - max(var(--page-inset), env(safe-area-inset-right)));--panel-padding:clamp(1rem, 2.5vw, 1.5rem);--section-gap:clamp(1.5rem, 4vw, 2.5rem);--group-gap:1rem;--item-gap:.5rem;--touch-size:2.75rem;--header-height:3.5rem}html,body{overscroll-behavior-y:none}body{background-color:var(--warm);color:var(--ink);font:400 17px/1.75 Clash Grotesk,Arial,sans-serif}.frame{background:var(--warm);grid-template-rows:auto 1fr auto;min-height:100dvh;display:grid}@media (display-mode:standalone){html,body{overflow:hidden}.frame{overscroll-behavior-y:none;--app-header-offset:calc(var(--header-height) + env(safe-area-inset-top,0px) + 1px);height:100dvh;scroll-padding-block-start:var(--app-header-offset);overflow-y:auto}.site-header{z-index:2;position:sticky;inset-block-start:0}}.site-header{background:var(--warm);padding-top:env(safe-area-inset-top,0px);border-bottom:1px solid var(--rule)}.header-inner{width:var(--page-width);justify-content:space-between;align-items:center;gap:var(--item-gap);min-height:var(--header-height);margin-inline:auto;padding-block:.375rem;display:flex}.header-inner .quiet{padding-inline:.5rem}.wordmark{letter-spacing:.015em;text-transform:uppercase;font:400 25px/1.2 Syncopate,Arial,sans-serif}.wordmark span,.quiet,.error{color:var(--tomato)}.split,.client-main{width:var(--page-width);min-width:0;margin-inline:auto}.split{align-content:start;align-items:start;gap:var(--section-gap);padding-block:var(--section-gap);display:grid}.client-main{padding-bottom:var(--section-gap)}.client-intro{padding-block:var(--section-gap) var(--group-gap)}.client-intro h1{margin-bottom:0}.client-intro .error{margin-top:var(--item-gap)}.eyebrow{letter-spacing:.06em;color:var(--muted);font-size:12px;font-weight:500;line-height:1.5}h1{margin:.375rem 0 var(--item-gap);letter-spacing:-.028em;font-size:clamp(66.88px,6.336vw,91.52px);font-weight:300;line-height:1.06}h2{letter-spacing:-.025em;margin-bottom:.8rem;font-size:30px;font-weight:300;line-height:1.25}@media (min-width:801px) and (max-width:1023px){h1{font-size:clamp(56.32px,7.04vw,70.4px)}}@media (max-width:800px){body{font-size:16px;line-height:1.7}.wordmark{letter-spacing:0;font-size:18px}h1{letter-spacing:-.02em;font-size:clamp(35.2px,9.856vw,59.84px);line-height:1.1}h2{font-size:28px}}@media (max-width:360px){.wordmark{font-size:15px}}@media (max-width:359px){h1{font-size:33.44px}}.surface{background:var(--white);border:1px solid var(--rule);padding:var(--panel-padding)}.sign-in-form{gap:var(--group-gap);display:grid}.sign-in-form h2{margin:0}.sign-in-form label{gap:.25rem;display:grid}.surface>form:not(.sign-in-form){margin-top:var(--group-gap)}.sign-in-form input{border:1px solid var(--field);width:100%;min-height:var(--touch-size);padding:.65rem .8rem}.primary,.quiet{cursor:pointer;min-height:var(--touch-size);min-width:var(--touch-size);padding:.5rem 1rem;font-weight:400}.primary{background:var(--tomato);color:var(--warm);font-size:15px;font-weight:500}.primary:hover{background:var(--hover)}.quiet:hover{text-decoration:underline}:focus-visible{outline:2px solid var(--tomato);outline-offset:3px}.skip{background:var(--white);padding:.5rem 1rem;position:absolute;top:1rem;left:1rem;transform:translateY(-200%)}.skip:focus{transform:none}footer{padding:var(--group-gap) var(--page-inset);padding-bottom:calc(var(--group-gap) + env(safe-area-inset-bottom,0px));background:var(--tomato);color:var(--footer-text);text-align:center}@media (min-width:48rem){.split{grid-template-columns:1fr minmax(18rem,.9fr);align-content:center;gap:clamp(2rem,6vw,5rem)}}b,strong{font-weight:inherit}details>summary{min-height:var(--touch-size);align-items:center;gap:.55em;list-style:none;display:flex}details>summary::-webkit-details-marker{display:none}details>summary:before{content:"";background-color:currentColor;flex:0 0 1em;width:1em;height:1em;transform:scaleX(-1);-webkit-mask:url(/return-arrow.svg) 50%/contain no-repeat;mask:url(/return-arrow.svg) 50%/contain no-repeat}details[open]>summary:before{transform:rotate(90deg)scaleX(-1)}.training-loading{margin-block:var(--section-gap);color:var(--muted)}.menu-preview{gap:var(--item-gap);margin-block:var(--group-gap);display:grid}.menu-preview h2{margin:0}html:has(.meal-sticker-sheet[open]){overflow:hidden}.meal-sticker-trigger,.meal-sticker-toolbar{justify-content:space-between;align-items:center;gap:var(--item-gap);display:flex}.meal-sticker-trigger{min-height:var(--touch-size);cursor:pointer;text-align:start;padding-block:.65rem}.meal-sticker-sheet{width:min(var(--page-width), 36rem);background:var(--white);max-width:none;max-height:85dvh;color:var(--ink);overscroll-behavior:contain;border:0;margin:auto;padding:0;position:fixed;inset:0}.meal-sticker-sheet::backdrop{background:var(--warm)}.meal-sticker-panel{padding:0 28px max(24px, env(safe-area-inset-bottom))}.meal-sticker-sheet[open]{animation:.24s ease-out meal-sheet-enter}@keyframes meal-sheet-enter{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}@media (prefers-reduced-motion:reduce){.meal-sticker-sheet[open]{animation:none}}.meal-sticker-icon{place-items:center;padding:0;display:grid}.meal-sticker-icon:focus-visible{outline:none}.meal-sticker-icon:focus-visible svg{border-bottom:1px solid}.meal-sticker-tabs{border-bottom:1px solid var(--rule);gap:30px;display:flex;overflow-x:auto}.meal-sticker-tabs button{cursor:pointer;border-bottom:3px solid #0000;flex:none;min-height:52px;padding:18px 0;font-size:14px;font-weight:500;transition:border-color .18s}.meal-sticker-tabs button[aria-pressed=true]{border-bottom-color:var(--ink)}.meal-sticker-tabs button:focus-visible{outline-offset:-3px}.meal-sticker-content{padding-top:38px}.meal-sticker-category{letter-spacing:.06em;margin-bottom:24px;font-size:12px}.meal-sticker-content h3{letter-spacing:-.018em;max-width:24ch;margin-bottom:22px;font-size:clamp(30px,3.3vw,40px);font-weight:300;line-height:1.18}.meal-sticker-description{max-width:58ch;font-size:17px;line-height:1.65}.meal-sticker-macros{grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;display:grid}.meal-sticker-content .meal-sticker-macros{border-top:1px solid var(--rule);max-width:610px;margin:30px 0 18px;padding-top:24px}.meal-sticker-macros>div{flex-direction:column-reverse;display:flex}.meal-sticker-macros dd{letter-spacing:-.05em;font-variant-numeric:tabular-nums;font-size:clamp(30px,3.1vw,42px);font-weight:400;line-height:1.1}.meal-sticker-macros dt{letter-spacing:.045em;margin-top:9px;font-size:12px;font-weight:500;line-height:1.5}.meal-sticker-disclosure{border-top:1px solid var(--rule);margin-top:24px}.meal-sticker-disclosure>button{cursor:pointer;text-align:start;justify-content:space-between;align-items:center;width:100%;min-height:56px;padding:18px 0;font-size:15px;font-weight:500;display:flex}.meal-sticker-disclosure>button>span{font-size:22px;line-height:1;transition:transform .18s}.meal-sticker-disclosure>button[aria-expanded=true]>span{transform:rotate(45deg)}.meal-sticker-disclosure-viewport{grid-template-rows:0fr;transition:grid-template-rows .36s cubic-bezier(.22,1,.36,1);display:grid}.meal-sticker-disclosure-viewport[aria-hidden=false]{grid-template-rows:1fr}.meal-sticker-disclosure-viewport>div{max-width:65ch;font-size:15px;line-height:1.7;overflow:hidden}.meal-sticker-disclosure-viewport p:last-child{margin-bottom:12px}.meal-sticker-disclosure-viewport p+p{margin-top:16px}@media (max-width:800px){.meal-sticker-panel{padding:0 20px max(20px, env(safe-area-inset-bottom))}.meal-sticker-tabs{gap:24px}.meal-sticker-tabs button{padding-block:17px}.meal-sticker-content{padding-top:30px}.meal-sticker-category{margin-bottom:22px}.meal-sticker-content h3{letter-spacing:-.012em;margin-bottom:18px;font-size:clamp(27px,7vw,34px);line-height:1.2}.meal-sticker-description{font-size:16px}.meal-sticker-content .meal-sticker-macros{gap:8px;margin-top:26px;padding-top:22px}.meal-sticker-content .meal-sticker-macros dd{font-size:30px}.meal-sticker-content .meal-sticker-macros dt{letter-spacing:.025em}.meal-sticker-disclosure{margin-top:22px}}@media (prefers-reduced-motion:reduce){.meal-sticker-tabs button,.meal-sticker-disclosure-viewport,.meal-sticker-disclosure>button>span{transition:none}}.menu-totals{gap:0;padding:0}.menu-totals>div{justify-content:center;align-items:center;gap:.25rem;padding:.85rem .2rem}.menu-totals>div+div{border-inline-start:1px solid var(--rule)}.menu-totals dd{white-space:nowrap;font-size:clamp(1.15rem,5vw,2rem)}.menu-totals dt{color:var(--muted);letter-spacing:.05em;text-transform:uppercase;margin-top:0;font-size:clamp(.65rem,2.35vw,.8rem)}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}
